Benefits of Olive Oil for Beautiful Shiny Hair
Not only for the body, olive oil can also be used for healthy hair. Now, there are many hair care products that make olive oil as a “mainstay” ingredient for beautiful and healthy hair.
Olive oil has many benefits for health. This oil is often used to reduce levels of bad cholesterol and improve heart health. In addition, the content of oleic acid, palmitic acid, beta-carotene, vitamin E, and antioxidants in this oil were also beneficial for hair health.
Various Benefits of Olive Oil for Hair
In addition to using hair care products that contain olive oil, you can use pure olive oil to treat hair. The following are various benefits of olive oil for hair:
- Overcoming dry and split ends
Dry hair usually occurs because the outer layer is fragile and can not maintain hair water content. It also causes split ends, looks stiff and unhealthy.
The content of oleic acid and palmitic acid in olive oil can coat and nourish the outer layer of hair so that the hair becomes more moisturized, smooth and easily regulated.
If you have dry or split ends, you can apply olive oil to your hair. If the hair is branched, make sure the oil also covers the ends of the hair. After that, leave the hair for 15 minutes, then wash hair thoroughly.
- Thicken the hair
In addition to softening, the content of olive oil can also moisturize the scalp thereby reducing hair loss. Not only that, this oil is also rich in vitamin E which is proven to be able to stimulate hair growth.
To get the benefits of this one, you can use olive oil as a hair mask at least 1-2 weeks. You can also mix egg yolks with olive oil to stimulate hair growth more optimally.
- Reducing dandruff
Olive oil is believed to reduce dandruff. It’s easy, just prepare 1-2 tablespoons of olive oil then apply to the scalp evenly. Let stand for 10 minutes, then massage the scalp and clean the dandruff with a comb.
If this method has been done and dandruff remains stubborn, try combining olive oil treatments with an anti-dandruff shampoo. Anti-dandruff shampoos containing salicylic acid, selenium sulfide, and zinc pyrithione can help overcome your dandruff problem.
- Overcoming the cradle cap (dandruff in infants)
Not only for adults, olive oil can also be used to treat dandruff in infants, also known as cradle cap.
How to deal with cradle cap with olive oil is not difficult. You simply apply this oil lightly to your Little Scalp, then massage gently for 1 minute. After that, leave it for 15 minutes and wash your baby’s hair using baby shampoo slowly.
Olive oil can be used for various hair problems. However, hair health also depends on the health of our bodies. Therefore, maintaining a good lifestyle by eating healthy foods and exercising is also important to maintain healthy hair from the inside.
Also keep in mind that not all hair problems can be overcome only with olive oil. If you have complaints that are difficult to overcome, such as excessive hair loss or dandruff, you should consult with your doctor first.