Does The Supplement Can Prevent The Transmission Of Coronaviruses?
Although the price of supplements is now quite expensive, it is not very few people who willingly spend a deep enough to buy it so as not to be infected with Corona viruses. However, does dietary consumption really prevent the transmission of Coronaviruses?
Supplements are typically sold in the form of tablets, capsules, powders, or liquids. This product is believed to increase immunity because it contains vitamins and minerals that can strengthen the immune system.
Strong body resistance is expected to fight against germ attacks, whether they are bacteria or viruses, especially when the world is now being hit by the Corona virus outbreak that caused the COVID-19 disease.
Can Corona infection of the Virus be prevented with supplements?
To date, more than 90,000 people around the world, including Indonesia, have been infected with Corona virus. Although many sufferers of COVID-19 are declared cured, not a few sufferers die of the disease. It’s only natural that many people feel afraid of contracting the viruses coming from Wuhan city.
When the body is weak, a wide range of viruses can easily get into the body and cause infections, which are not an exception to Coronaviruses. As an effort to protect yourself from this virus, many people start glancing at the supplement to strengthen endurance.
Unfortunately, the assumption that the supplement could prevent the Corona virus is not entirely correct. Supplements can indeed give us the nutritional intake needed to support health and endurance. However, this may not necessarily prevent the transmission of the virus directly.
You should still consume nutritious food every day. Nutrition from foods, such as proteins, fibers, vitamins, and minerals, plays a greater role in supporting your body’s immune system than supplements.
However, it does not hurt if you want to take supplements. However, be sure to use it according to your doctor’s recommendation, especially if you are pregnant or suffer from certain illnesses. Although it does not include medications, the supplement may also cause side effects if it is consumed excessively.
If you want to increase your endurance, you also need to exercise every day, adequate sleep needs, avoiding alcoholic beverages, and controlling stress.
In addition, do not forget to always apply other precautions in daily activities, namely by diligently washing your hands using water and soap or hand sanitizer and not touching your nose, mouth, or eyes before washing your hands.
The use of masks is necessary if you are near a person who is sick of cough and fever, or if you are sick yourself.
If you have a complaint similar to the symptoms of COVID-19, namely fever, cough, and shortness of breath, immediately consult a doctor and do not enter the work or school until you are completely healed.